Physical therapy is a health care service that helps you restore body movement and your physical functionality through non-invasive methods. For example, a physical therapist may help someone learn to walk again following a stroke or injury. For those who have had a knee replacement, a physical therapist is an important part of the healthcare team. By working closely with your physical therapist, you can regain the range of motion in your leg, helping you return to the activities you once enjoyed As you gain strength, you’ll rely less on or not at all on assistive devices such as canes. Often, at this point, more low-impact activities may be introduced into your exercise regimen. In addition to walking, this includes swimming or riding a stationary bike. Many of the exercises above will continue. Knee bends will concentrate on the goal of bending your knee to 120 degrees. At this point, many are able to complete basic household chores and slowly get back to daily activities.
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